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🍋 Lemon Balm (Melissa officinalis)
A Mediterranean native in the mint family, lemon balm has been enjoyed since ancient times for its bright, citrusy scent and cheerful, uplifting flavor.
Common Names: Balm, Sweet Balm, Bee Balm, Blue Balm, Melissa
How to Brew: 1–2 tsp dried leaf per cup of hot water. Steep 5–10 minutes.
Fun Fact: “Melissa” means “honeybee” in Greek—bees adore its lemony blossoms.
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