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🌸 Lavender (Lavandula angustifolia)
Native to the Mediterranean, lavender is a beloved flowering herb known for its gentle fragrance and long history in aromatherapy and herbal traditions. Its purple blooms have been cherished for centuries for their calming presence and delicate flavor in teas.
Common Names: English Lavender, True Lavender
How to Brew: 1 tsp dried buds per cup of hot water (not boiling). Steep 5–7 minutes.
Fun Fact: Lavender has been used for centuries to scent linens and bathwater.
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